Health & WellnessSaturday, November 28
Full Body
Saturday, November 28 · 8-8:45 a.m. · Studio 45
8-8:45 a.m.
- When
- Saturday, November 28 · 8-8:45 a.m.
- Where
- Studio 453627 Stone Way North Suite D · Seattle, WA · 98103
- Good to know
About this event
45 minutes of high-intensity, low-impact full-body conditioning designed to intentionally challenge, sculpt, and strengthen from head to toe. Expect targeted muscle engagement, elevated energy, and a motivating small-group environment—delivering results that go beyond traditional workouts. FULL COVERAGE GRIP SOCKS REQUIRED. 12 hour late cancel policy ($25 late cancel/no show fee or loss of class credit)
From Studio 45
Listed by Mindbody: Seattle, WA, gathered by the Auburn events calendar.