Health & WellnessMonday, November 23
Power Yoga
Monday, November 23 · 7-8 p.m. · Seattle University Recreation
7-8 p.m.
- When
- Monday, November 23 · 7-8 p.m.
- Where
- Seattle University Recreation550 14th Avenue · Seattle, WA · 98122
About this event
This more advanced yoga class incorporates flowing sequences and dynamic standing postures to build strength and endurance. Breath work, flexibility and relaxation will also be incorporated in order to achieve a balanced practice. Great for those who have experienced yoga before.
From Seattle University Recreation
Listed by Mindbody: Seattle, WA, gathered by the Auburn events calendar.