Health & WellnessToday
Pranayama Breathing + Somatic Settling Meditation
Thursday, November 12 · 7-7:45 p.m. · MindBodyHum
7-7:45 p.m.
- When
- Thursday, November 12 · 7-7:45 p.m.
- Where
- MindBodyHum905 Western Avenue · Seattle, WA · 98104
- Good to know
About this event
Focused attention on a particular anchor, such as breath or sound, to cultivate present moment awareness. (MM) Interactive inquiry and reflective practices that naturally lead to deeper insights and wisdom. (DG)
From MindBodyHum
Listed by Mindbody: Seattle, WA, gathered by the Auburn events calendar.