Health & WellnessToday

Chair Yoga

Name: Chair Yoga
Start: 2026-11-12T18:30:00.000Z
End: 2026-11-12T19:30:00.000Z
Location: Room 10

Thursday, November 12 · 10:30-11:30 a.m. · Room 10

10:30-11:30 a.m.

When: Thursday, November 12 · 10:30-11:30 a.m.
Thursday, November 19 · 10:30-11:30 a.m.
Thursday, December 3 · 10:30-11:30 a.m.
Thursday, December 10 · 10:30-11:30 a.m.
Where: Room 106315 S. 19th Street · Tacoma, WA · 98466

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About this event

Gentle yoga to stretch muscles, focus on the breath, and increase mind-body awareness. Modifications are easily made to fit you and your body's unique needs. Prior experience is not required and you do not need to be ‘in shape’ to benefit. Mats and other tools are provided. Find some time to unwind and get connected to your body, breath, and feel the beauty of who you are! Megan is licensed in massage, a certified in yoga instructor and has an extensive background in leading meditations, expressive movement, sound and energy healing.

Listed by TACID (Google Calendar), gathered by the Auburn events calendar.