Open Gym

About this event

Welcome to Belltown Strength and Conditioning's Open Gym! Come in and do your own thing or follow the workout of the day on the board! To check up-to-date open gym times checkout our large group class schedule. You need to reserve your spot for open gym. Buy purchasing the open gym option you automatically agree to the below open gym rules: Always have a spotter when necessary. The BSC trainers are around for basic questions not to be your trainer. If you would like private training let us know and we can sign you up. It’s your body, make educated decisions about how you lift. Don’t swing overhead or with your arms. We reserve the right to ask you to stop doing something if we feel you might be harming yourself. We care and are only looking out for your best interests. You must be over the age of 18 years old. Have fun and use your lats!!!

From Belltown Strength and Conditioning