Health & WellnessTuesday, November 17
1301 Fitness Boot Camp
Tuesday, November 17 · 3-3:50 p.m. · Vivecorp, Inc.
3-3:50 p.m.
- When
- Tuesday, November 17 · 3-3:50 p.m.
- Where
- Vivecorp, Inc.Vivecorp · Issaquah, WA · 98027
About this event
This class begins with a 5-minute warm-up to increase circulation and prepare the body for movement. You’ll keep your heart rate elevated with bodyweight exercises like burpees, mountain climbers and push-ups - perfect for those who enjoy a fast-paced and challenging workout. Some floor work and heavy jumping is involved. Exercises are taught at an advanced level with variations suitable for moderate fitness levels.
From Vivecorp, Inc.
Listed by Mindbody: Issaquah, WA, gathered by the Auburn events calendar.