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PRODID:-//6AM City//Daily Auburn//EN
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BEGIN:VEVENT
UID:evt_Z59FAu5TCDSJ-20261113T003000Z@dailyauburn.com
DTSTAMP:20261113T052538Z
DTSTART:20261113T003000Z
DTEND:20261113T011500Z
SUMMARY:Afterglow
LOCATION:F45 Training Seattle Central District\, 1801 South Jackson Street\
 , Seattle\, WA 98144
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-seatt
 le-central-district
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-seattle-central-district
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