Health & WellnessTuesday, December 1
City Center - Yoga
Tuesday, December 1 · 5:10-6 p.m. · Vivecorp, Inc.
5:10-6 p.m.
- When
- Tuesday, December 1 · 5:10-6 p.m.
- Where
- Vivecorp, Inc.Vivecorp · Issaquah, WA · 98027
About this event
This yoga practice has a strong emphasis on deep breathing, core connection, and overcoming stiffness or pain in the body. It’s a moderate flow class where you’ll move from one yoga position to another in an effort to strengthen and stretch your body. It features a variety of standing, seated, balance and lying down sequences. Exercises are taught at an intermediate level with variations suitable for all fitness levels available.
From Vivecorp, Inc.
Listed by Mindbody: Issaquah, WA, gathered by the Auburn events calendar.