SOL Reset: Hips & Deep Stretch

About this event

Slow down, breathe deeply, and reset.

Release tension, increase mobility, and restore balance in this special 75 minute class focused on the hips. Designed to target deep connective tissue, this practice combines activation with long-held stretches to help open the hips, relieve tightness, and improve flexibility. Perfect for anyone who sits often, runs a lot, feels stiff in the hips or lower back, or wants to enhance their overall range of motion.

Every month, this class will bring attention to another region of the body in addition to the hips region.

All levels welcome—come ready to slow down, breathe deeply, and reset!

DECEMBER 6th

Purchase a $40 Workshop (75 mins) pass and pre-register below.

Purchase Your Pass

Reserve Your Spot

About Beth Cline

Beth is a dedicated wellness coach and master ChiRunning instructor with a passion for helping others move with ease and confidence. Combining deep knowledge of body mechanics with mindful coaching, she supports clients in cultivating sustainable, joyful movement for lifelong well-being.

She lives in Seattle, Washington and practices regularly at SOL Yoga!