Things to do in Auburn

NOV16MonMonday, November 1682 events · Health & Wellness · Evening

1. 5 p.m.5:50 p.m.

   1301 Fitness Total Body Strength

   Vivecorp, Inc.

   Health & Wellness

2. 5 p.m.6:15 p.m.

   5 at 5 - Hatha

   Cedar River Yoga School$25

   Health & Wellness

3. 5 p.m.6 p.m.

   Be Balanced

   Be Yoga Federal Way$35

   Health & Wellness

4. 5 p.m.6 p.m.

   Beginner Flowography and Pole Flow

   Athena Vertical Dance$35+

   Theater & Dance

5. 5 p.m.5:55 p.m.

   Hot Mat Pilates (Hot Yoga)

   Prana Hot Yoga & Body Sculpt$29

   Health & Wellness

6. 5 p.m.6 p.m.

   Mat/Wall/TRX

   Seattle Pilates$28

   Health & Wellness

7. 5 p.m.6 p.m.

   PMT (Pole Mobility Therapy)

   Lilith Pole and Aerial Dance$40

   Health & Wellness

8. 5 p.m.6 p.m.

   Slow Flow Yoga

   Grit City Wellness$22.67

   Health & Wellness

9. 5 p.m.6 p.m.

   Strength

   The Studio (Studio 3 Fitness)$25

   Health & Wellness

10. 5:20 p.m.6:20 p.m.

    Tubman Group Fitness

    3410 Claremont Ave S$20

    Health & Wellness

11. 5:30 p.m.6:45 p.m.

    75 Min. Power Vinyasa

    TruFusion - Bellevue$38

    Health & Wellness

12. 5:30 p.m.7:30 p.m.

    9D Breathwork

    Inner Alchemy, Sanctuary and Studio

    Health & Wellness

13. 5:30 p.m.6:15 p.m.

    Arms and Abs Express

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

14. 5:30 p.m.6:30 p.m.

    Cardio Kickboxing

    Krav Maga Central District

    Also at 7:30 p.m.

    Sports

15. 5:30 p.m.6:15 p.m.

    Express | Hot Freedom Flow

    Oxygen Yoga & Fitness - Bellevue

    Health & Wellness

16. 5:30 p.m.6:20 p.m.

    FlowBarre | Signature - Lady Gaga & Friends

    Flow Fitness$30

    Health & Wellness

17. 5:30 p.m.7 p.m.

    Intro to Strength Training

    Grit City Wellness$22.67

    Health & Wellness

18. 5:30 p.m.6:45 p.m.

    Pole L1/2

    Ascendance Pole and Aerial Arts$34

    Health & Wellness

19. 5:30 p.m.6:45 p.m.

    Pole L2

    Ascendance Pole and Aerial Arts$34

    Theater & Dance

20. 5:30 p.m.6:30 p.m.

    Stability Yoga

    Body Reflects$30

    Health & Wellness

21. 5:35 p.m.6:25 p.m.

    Hot Pilates

    The Studio (Studio 3 Fitness)$25

    Also at 6:45 p.m.

    Health & Wellness

22. 5:45 p.m.6:45 p.m.

    60 Min. Tru Hot Pilates HIIT

    TruFusion - Bellevue$38

    Health & Wellness

23. 5:45 p.m.6:45 p.m.

    FlowStrength | HYROX - 90s x 2000s Hip Hop

    Flow Fitness$30

    Health & Wellness

24. 5:45 p.m.6:45 p.m.

    FlowYoga | Power

    Flow Fitness$30

    Health & Wellness

25. 5:45 p.m.6:45 p.m.

    Pilates + Barre

    Elev8 Hot Yoga$28

    Health & Wellness

26. 6 p.m.7 p.m.

    Barre

    Fremont Health Club$22

    Health & Wellness

27. 6 p.m.7:30 p.m.

    Discovering Oneself: Introduction to Meditation part 2

    Nalanda West

    Community

28. 6 p.m.6:50 p.m.

    FlowYoga | Power

    Flow Fitness SLU$30

    Health & Wellness

29. 6 p.m.

    Fusion Yoga Mondays 6pm 11/16-12/21 2026

    Lakewood City Hall- Council ChambersFamily

    Health & Wellness

30. 6 p.m.7 p.m.

    Group Session (Lower Body Focus)

    Dynamix Fitness LLC$49.99

    Health & Wellness

31. 6 p.m.7 p.m.

    Hatha

    Yoga Om LLC$30

    Health & Wellness

32. 6 p.m.7 p.m.

    Hatha Hybrid in the Loft

    The SweatBox Yoga$28+

    Health & Wellness

33. 6 p.m.7 p.m.

    Infrared Vinyasa

    Infrared Yoga$33

    Health & Wellness

34. 6 p.m.7:30 p.m.

    Kickboxing - Intermediate

    Ivan Salaverry MMA School

    Sports

35. 6 p.m.7:15 p.m.

    Mindful Monday Slow Flow Series - In Studio

    Three Trees Yoga

    Health & Wellness

36. 6 p.m.7 p.m.

    Pole Tricks Level 1

    Lilith Pole and Aerial Dance$40

    Theater & Dance

37. 6 p.m.7 p.m.

    Power Flow

    Elu Yoga Tacoma$25

    Health & Wellness

38. 6 p.m.7 p.m.

    Vinyasa

    Balance Hot Yoga Kent$30

    Health & Wellness

39. 6:15 p.m.7:15 p.m.

    Beginner Lyra

    Athena Vertical Dance$40+

    Health & Wellness

40. 6:15 p.m.7:30 p.m.

    Yoga @ St. Marks Cathedral

    Bloedel Hall at St. Mark's Cathedral

    Health & Wellness

41. 6:30 p.m.7:30 p.m.

    Be Grounded

    Be Yoga$35

    Health & Wellness

42. 6:30 p.m.7:30 p.m.

    Be Still

    Be Yoga Federal Way$35

    Health & Wellness

43. 6:30 p.m.

    Breastfeeding & Newborn Care In-Person 11/16/26 & 11/23/26 Monday

    Wasat$130

    Health & Wellness

44. 6:30 p.m.7:20 p.m.

    FlowBarre | Cardio

    Flow Fitness$30

    Health & Wellness

45. 6:30 p.m.7:20 p.m.

    FlowStrength | FIT

    Flow Fitness SLU$30

    Health & Wellness

46. 6:30 p.m.7:30 p.m.

    Hatha / Traditional 26/2 60 minutes

    Hot Yoga Renton

    Health & Wellness

47. 6:30 p.m.7:30 p.m.

    Hot Box Fusion

    Oxygen Yoga & Fitness - Bellevue$27

    Sports

48. 6:30 p.m.7:30 p.m.

    Inner Fire Vinyasa

    Get Hot Yoga$35

    Health & Wellness

49. 6:30 p.m.7:30 p.m.

    Somatic Nervous System Reset

    Moore Than Rocks$33.85

    Health & Wellness

50. 6:30 p.m.7:30 p.m.

    Yoga: Vinyasa

    Fremont Health Club$22

    Health & Wellness

51. 6:45 p.m.7:45 p.m.

    Be (Slow) Flow

    Be Yoga$35

    Health & Wellness

52. 6:45 p.m.7:45 p.m.

    FlowDance Fitness | Zumba

    Flow Fitness SLU$30

    Health & Wellness

53. 6:45 p.m.7:45 p.m.

    Yin

    Body Reflects$30

    Health & Wellness

54. 7 p.m.8 p.m.

    FlowYoga | Fusion

    Flow Fitness$30

    Health & Wellness

55. 7 p.m.8 p.m.

    FlowYoga | Vinyasa - Autumn Sounds of Nature

    Flow Fitness SLU$30

    Health & Wellness

56. 7 p.m.8:30 p.m.

    From Meeting People To Making Friends

    14655 NE Bel Red Rd building f suite 203$25

    Classes & Talks

57. 7 p.m.8:15 p.m.

    Pole Choreography L2

    Ascendance Pole and Aerial Arts$34

    Theater & Dance

58. 7 p.m.8 p.m.

    Pole Tricks Level 2

    Lilith Pole and Aerial Dance$40

    Theater & Dance

59. 7 p.m.8 p.m.

    Power Hour - 60 minute (THY/Bikram)

    The SweatBox Yoga$28+

    Health & Wellness

60. 7 p.m.8 p.m.

    Power Yoga

    Seattle University Recreation

    Health & Wellness

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