Things to do in Auburn

NOV30MonMonday, November 3072 events · Health & Wellness · Evening

1. 5 p.m.5:50 p.m.

   1301 Fitness Total Body Strength

   Vivecorp, Inc.

   Health & Wellness

2. 5 p.m.6:15 p.m.

   5 at 5 - Hatha

   Cedar River Yoga School$25

   Health & Wellness

3. 5 p.m.6 p.m.

   Be Balanced

   Be Yoga Federal Way$35

   Health & Wellness

4. 5 p.m.6 p.m.

   Beginner Flowography and Pole Flow

   Athena Vertical Dance$35+

   Theater & Dance

5. 5 p.m.5:55 p.m.

   Hot Mat Pilates (Hot Yoga)

   Prana Hot Yoga & Body Sculpt$29

   Health & Wellness

6. 5 p.m.6 p.m.

   Mat/Wall/TRX

   Seattle Pilates$28

   Health & Wellness

7. 5 p.m.6 p.m.

   PMT (Pole Mobility Therapy)

   Lilith Pole and Aerial Dance$40

   Health & Wellness

8. 5 p.m.6 p.m.

   Slow Flow Yoga

   Grit City Wellness$22.67

   Health & Wellness

9. 5:30 p.m.6:45 p.m.

   75 Min. Power Vinyasa

   TruFusion - Bellevue$38

   Health & Wellness

10. 5:30 p.m.6:15 p.m.

    Arms and Abs Express

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

11. 5:30 p.m.6:30 p.m.

    Cardio Kickboxing

    Krav Maga Central District

    Also at 7:30 p.m.

    Sports

12. 5:30 p.m.6:15 p.m.

    Express | Hot Freedom Flow

    Oxygen Yoga & Fitness - Bellevue

    Health & Wellness

13. 5:30 p.m.7 p.m.

    Intro to Strength Training

    Grit City Wellness$22.67

    Health & Wellness

14. 5:30 p.m.6:45 p.m.

    Pole L1/2

    Ascendance Pole and Aerial Arts$34

    Health & Wellness

15. 5:30 p.m.6:45 p.m.

    Pole L2

    Ascendance Pole and Aerial Arts$34

    Theater & Dance

16. 5:30 p.m.6:30 p.m.

    Stability Yoga

    Body Reflects$30

    Health & Wellness

17. 5:45 p.m.6:45 p.m.

    60 Min. Tru Hot Pilates HIIT

    TruFusion - Bellevue$38

    Health & Wellness

18. 5:45 p.m.6:45 p.m.

    FlowStrength | HYROX

    Flow Fitness$30

    Health & Wellness

19. 5:45 p.m.6:45 p.m.

    FlowYoga | Power

    Flow Fitness$30

    Health & Wellness

20. 5:45 p.m.6:45 p.m.

    Pilates + Barre

    Elev8 Hot Yoga$28

    Health & Wellness

21. 6 p.m.7 p.m.

    Barre

    Fremont Health Club$22

    Health & Wellness

22. 6 p.m.7:30 p.m.

    Discovering Oneself: Introduction to Meditation part 2

    Nalanda West

    Community

23. 6 p.m.6:50 p.m.

    FlowYoga | Power

    Flow Fitness SLU$30

    Health & Wellness

24. 6 p.m.7 p.m.

    Group Session (Lower Body Focus)

    Dynamix Fitness LLC$49.99

    Health & Wellness

25. 6 p.m.7 p.m.

    Hatha

    Yoga Om LLC$30

    Health & Wellness

26. 6 p.m.7 p.m.

    Hatha Hybrid in the Loft

    The SweatBox Yoga$28+

    Health & Wellness

27. 6 p.m.7 p.m.

    Infrared Vinyasa

    Infrared Yoga$33

    Health & Wellness

28. 6 p.m.7:30 p.m.

    Kickboxing - Intermediate

    Ivan Salaverry MMA School

    Sports

29. 6 p.m.7:15 p.m.

    Mindful Monday Slow Flow Series - In Studio

    Three Trees Yoga

    Health & Wellness

30. 6 p.m.7 p.m.

    Pole Tricks Level 1

    Lilith Pole and Aerial Dance$40

    Theater & Dance

31. 6 p.m.7 p.m.

    Power Flow

    Elu Yoga$25

    Health & Wellness

32. 6 p.m.7 p.m.

    Vinyasa

    Balance Hot Yoga Kent$30

    Health & Wellness

33. 6:15 p.m.7:15 p.m.

    Beginner Lyra

    Athena Vertical Dance$40+

    Health & Wellness

34. 6:30 p.m.

    6-Week Birth & Parenting Prep In-Person 11/30/26 Mondays

    Wasat$425

    Health & Wellness

35. 6:30 p.m.7:30 p.m.

    Be Grounded

    Be Yoga$35

    Health & Wellness

36. 6:30 p.m.7:30 p.m.

    Be Still

    Be Yoga Federal Way$35

    Health & Wellness

37. 6:30 p.m.7:20 p.m.

    FlowBarre | Cardio

    Flow Fitness$30

    Health & Wellness

38. 6:30 p.m.7:20 p.m.

    FlowStrength | FIT

    Flow Fitness SLU$30

    Health & Wellness

39. 6:30 p.m.7:30 p.m.

    Hatha / Traditional 26/2 60 minutes

    Hot Yoga Renton

    Health & Wellness

40. 6:30 p.m.7:30 p.m.

    Hot Box Fusion

    Oxygen Yoga & Fitness - Bellevue

    Sports

41. 6:30 p.m.7:30 p.m.

    Inner Fire Vinyasa

    Get Hot Yoga$35

    Health & Wellness

42. 6:30 p.m.7:30 p.m.

    Yoga: Vinyasa

    Fremont Health Club$22

    Health & Wellness

43. 6:45 p.m.7:45 p.m.

    Be (Slow) Flow

    Be Yoga$35

    Health & Wellness

44. 6:45 p.m.7:45 p.m.

    FlowDance Fitness | Zumba

    Flow Fitness SLU$30

    Health & Wellness

45. 6:45 p.m.7:45 p.m.

    Yin

    Body Reflects$30

    Health & Wellness

46. 7 p.m.8 p.m.

    FlowYoga | Fusion

    Flow Fitness$30

    Health & Wellness

47. 7 p.m.8 p.m.

    FlowYoga | Vinyasa - Hip Opening Flow

    Flow Fitness SLU$30

    Health & Wellness

48. 7 p.m.8:15 p.m.

    Pole Choreography L2

    Ascendance Pole and Aerial Arts$34

    Theater & Dance

49. 7 p.m.8 p.m.

    Pole Tricks Level 2

    Lilith Pole and Aerial Dance$40

    Theater & Dance

50. 7 p.m.8 p.m.

    Power Hour - 60 minute (THY/Bikram)

    The SweatBox Yoga$28+

    Health & Wellness

51. 7 p.m.8 p.m.

    Power Yoga

    Seattle University Recreation

    Health & Wellness

52. 7 p.m.8 p.m.

    Vinyasa Flow (60 min)

    Bohemian Studios$25

    Health & Wellness

53. 7 p.m.9 p.m.

    Weekly Monday Meditation & Dharma (In Person & Online)

    Seattle Insight Meditation Center & Zoom

    Health & Wellness

54. 7:15 p.m.8:15 p.m.

    60 Min. Tru Barefoot Bootcamp

    TruFusion - Bellevue$38

    Health & Wellness

55. 7:20 p.m.8:05 p.m.

    Infrared Yoga Stretch & Restore

    Infrared Yoga$33

    Health & Wellness

56. 7:30 p.m.8:30 p.m.

    Candlelight TC Yin

    Take Care Yoga$32

    Health & Wellness

57. 7:30 p.m.8:30 p.m.

    Heated Slow Flow

    hauteyoga Queen Anne$29

    Health & Wellness

58. 7:30 p.m.8:30 p.m.

    Wall Yoga

    Yoga Om LLC$30

    Health & Wellness

59. 7:30 p.m.8:30 p.m.

    Yin

    Elu Yoga$25

    Health & Wellness

60. 7:30 p.m.8:30 p.m.

    Yin (Warm Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

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